Fitness Test 1/2012 (Up-coming Event)

Date:   18 January 2012
Time : 7.30am ~ 1pm
Venue : Gym 2, NSC
Subjects:  KBSM Form 1 ~ 5

Testing Battery :   1. Basketball Throw
                          2. Standing Board Jump
                          3. Multi Level Sit-Up
                          4. Shuttle Run 4 x 10m
                          5. Sit and Reach
                          6. 30m Sprint (Flying Start)
                          7. Multi Stage Shuttle Run
                   
Students' Attire: Training Blue T , Shorts/Track bottom, Shoes.
Teachers' Attire: Axel red collar