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From: All of us in Bukit Jalil Sports School

Malaysia hits gold medal target via Tze Liang, Muhammad Nazreen



Gold medallist Muhammad Nazreen Abdullah (centre) of Malaysia, silver medallist and compatriot Ooi Tze Liang (left) and bronze medallist Adityo Restu Putra of Indonesia pose with their medals after the men's 10m platform final

during the 27th SEA Games in Myanmar. — Reuters pic

NAYPYITAW, Dec 21 — Malaysia have met their target of 40 gold at the SEA Games in Myanmar when the diving pair of Ooi Tze Liang/Muhammad Nazreen Abdullah won the men’s 10m synchronised platform event at the Wunna Theikdi Aquatics Centre today.

 

The event today concluded Tze Liang’s outing in the games with three gold and Muhammad Nazreen with two gold.

 

Malaysia is holding high hopes for the eighth gold when Nur Dhabi Sabri/Leong Mun Yee turn out for the women’s 10m synchronised platform later. — Bernama

 

 

- See more at: http://www.themalaymailonline.com/sports/article/malaysia-hits-gold-medal-target-via-tze-liang-muhammad-nazreen



SEA Games Report Card: Juniors Did Good

Hit and miss. National Sports Council's director-general Zolkples Embong was full of praise for national back-up athletes who did well at the Myanmar SEA Games which ended on Sunday, and critical of some sports that failed to live up to expectations. - Filepic

NAYPYITAW: The Malaysian young guns have proved their worth at the Myanmar SEA Games.

Out of a total haul of 43-38-77, a total of nine golds, four silvers and 12 bronzes came from the national back-up team.

And that is good news for Malaysia, who are searching for new stars to make a stronger assault at the Asian and Olympic Games.

“This is the highest-ever gold medal contribution by the back-up athletes in our SEA Games history, And it does not include the young athletes who are already in the elite squad,” said a proud NSC director-general Datuk Zolkples Embong.

The men’s back-up athletes who won golds are Lim Chee Wei (men’s kata individual), the men’s kata team (Chee Wei, Leong Tze Wai and Emmanuel Leong Theng Keong), Eddy Chew (shooting), Sentil Kumaran Selvarajoo (men’s kumite’s below 60kg), Mohd Irfan Shamsuddin (discus) and Nauraj Singh Randhawa (high jump).

Gole medallists S. Shree Sharmini (kumite below 68kg), pencak silat’s Nor Hamizah Abu Hassan and Nur Syazreen Abdul Malik (ganda double) and wushu’s Phoon Eyin are from the women’s back-up squad.

For the 18-year-old Irfan, the NSC have big plans for him.

“He is one of our outstanding athletes here and we will continue to give him the right exposure. He is our star for the future,” said Zolkples.

Of the country’s multiple gold medallists, Zolkples was full of praise for Mohd Jironi Riduan for winning golds in the 800m and 1,500m.

“This is Jironi’s last SEA Games and he showed great determination and pushed himself hard to the finish line. He will now become our coach at the Bandar Penawar Sports School.”

Zolkples, however, was disappointed with four sports – football, sepaktakraw, archery (compound) and cycling (road).

“We invested so much on sepaktakraw and they could not even nick one out of the 18 gold medals. These sports need to review their performances,” said Zolkples.

Other assessments by NSC

• A total of 13 sports were given excellent billing for winning gold medals – swimming (4), diving (8), badminton (1), billiards and snooker (1), bodybuilding (1), equestrian (3), hockey (2), karate (7), shooting (1), muay (2), sailing (2), wushu (3), archery recurve (2).
• Five sports – cycling, football, archery compound, athletics and pencak silat – failed to meet the gold medal target.
• Six sports – equestrian, badminton, karate, muay, swimming, billiards and snooker – delivered more than they promised.
• Six national records were set through Mohd Irfan Shamsuddin (men’s discus), Jackie Wong Siew Cheer (men’s hammer), Mohd Hakimi Ismail (men’s triple jump), Iskandar Alwi (men’s pole vault), men’s 4x200m freestyle (Lim Ching Hwang, Kevin Yeap, Daniel Bego and Welson Sim) and Nor Khasida Abdul Halim (women’s weightlifting, 69kg).

The Stars Of The Games

Ooi Tze Liang and his Malaysian diving team-mates pose after emerging as the top nation in diving at the Myanmar SEA Games with a clean sweep of eight gold medals.

NAYPYITAW: There were many winners from Malaysia in the recently concluded 27th SEA Games in Myanmar. Some were expected to do well, while others produced great performances that surprised us. Here's a look at some who made an impression during the 11-day Games.


WUSHU
Schoolgirl Phoon Eyin came to Myanmar as a nobody but she left as a star after securing Malaysia’s historical 1,000th gold medal of the Games.

The 17-year-old Eyin, who sat for the Sijil Pelajaran Malaysia (SPM) examinations last month, gave an outstanding performance to score 9.67 points to become a surprise winner in the women’s qiangshu (spear).

She has a bright future and the Malaysian Wushu Federation (MWF) will be banking on her to deliver the gold in the Asian Games in Incheon in September.

Eyin is still young and is eligible to compete in at least four more SEA Games.

ATHLETICS

Burly teenager Mohd Irfan Shamsuddin created a big surprise by rewriting his national record five times in six throws en route to winning the men’s discus gold. The 18-year-old improved his national record from 50.77m to 53.16m. His previous national record of 49.90m was set in last month’s Brunei Open.

Irfan also earned a berth in next year’s Under-19 World Junior Championships in Oregon, the United States, in July. The qualifying mark for the championships is 51.50m.

DIVING

Ooi Tze Liang’s campaign did not start well as he had to settle for the silver behind team-mate Mohd Nazreen in the individual 10m platform final. But the 20-year-old Penangite, in his second Games appearance, recovered to become the most successful Malaysian athlete at these Games with three golds.

He emerged tops in the springboard individual, synchro 3m springboard with Ahmad Amsyar Azman and the 10m platform synchro with Nazreen.

KARATE

Lim Chee Wei put up a superb performance to beat his three opponents with identical 5-0 scores en route to the individual kata gold.

The 22-year-old Penangite also partnered Leong Tze Wai and Emmanuel Leong Theng Keong to beat Myanmar’s Min Hein Khant, Ko Kyaw Kyaw and Aung Song Mie 4-1 to win the kata team gold.

It was a fantastic month for Chee Wei, having bagged two bronzes in the kata individual and team events in the Asian Championships in Dubai early this month.

MUAY

Mohd Faizal Ramli was not expected to win as he was up against Myanmar’s Aung Myint Win in the 75kg final. But he stunned Myint Win to win Malaysia’s 43rd and final gold. It was a sensational win for Faizal as he strolled to a 3-0 victory to silence the partisan home crown.

It was a grand outing for the Malaysian muay team as they won two golds. Mohd Lokman Akimi Mat Roji was the other hero, clinching gold in the 51kg class with a comprehensive 3-0 win over Vietnam’s Nguyen Ngo Trieu Nhat.

Marina Manfaat Sukan Zaman Remaja

Marina dan pelajarnya dalam program Milo's Go Further Camps.

Marina, gadis cantik yang memilih untuk memanfaatkan zaman remajanya berbakti kepada negara dalam bidang sukan

Marina, gadis cantik yang memilih untuk memanfaatkan zaman remajanya berbakti kepada negara dalam bidang sukan.

NAMA Marina Chin tidak perlu diperkenalkan lagi dalam arena sukan ranah air. Meskipun lebih 30 tahun berlalu, lagenda yang mencipta gelaran ratu pecut dan lari berpagar dalam sukan olahraga ini meraih banyak rekod sukan yang mengagumkan.

Pengetua Sekolah Sukan Bukit Jalil ini tidak pernah terduga bakal terlibat dalam dunia sukan sekali gus menyandang gelaran olahragawati Malaysia, namun, menyedari diri berkebolehan dalam bidang ini, beliau memutuskan untuk memanfaatkan zaman remajanya demi mengharumkan nama negara.

Dalam masa sama, keghairahan mengejar cita-cita sebagai cikgu tidak pernah luntur dan dikejar, meskipun terlalu sibuk dengan jadual latihan sukan dan pertandingan.
"Penglibatan dalam sukan telah membantu dalam pembangunan karakter saya. Sebelum menceburi bidang sukan, saya pemalu. Sukan mengajar saya pelbagai nilai murni yang tidak dapat dipelajari daripada buku sahaja.

“Cita-cita dan tanggungjawab kepada negara berjalan seiring. Saya gembira kerana saya memperoleh kedua-duanya. Sebab itu, selepas mengambil alih sebagai pengetua saya terapkan nilai keseimbangan antara sukan dan akademik kepada pelajar-pelajar." kata bekas cikgu Pendidikan Jasmani dan Bahasa Inggeris ini.

Cabaran tadbir sekolah sukan

Sistem pembelajaran sekolah sukan sama seperti sekolah biasa yang menyenaraikan mata pelajaran wajib. Mereka diberikan fleksibiliti menerusi pembelajaran berdasarkan modul, di mana pelajar boleh membawa modul itu ke mana-mana mereka pergi termasuk ketika latihan atau temasya luar negara.

Ternyata, pendekatan diambil Marina membolehkan 467 pelajarnya menyusun waktu belajar lebih sistematik.

“Waktu belajar juga fleksibel. Pada malam Isnin, Selasa dan Rabu ada kelas malam dari jam 8.30 hingga 9.50 malam. Sabtu Ahad juga akan ada kelas gantian.

Pelajar yang terlibat dengan kejohanan pula akan diberi kelonggaran mengambil peperiksaan sebelum atau selepas kejohanan. Tiada pengecualian. Malah, sekiranya kejohanan di luar negara, pihak sekolah akan aturkan guru untuk pergi ke tempat latihan mereka agar tidak ketinggalan dalam pelajaran,” katanya.

Anugerah sukan dan akademik peringkat sekolah

Ditanya bagaimana beliau mendorong para pelajarnya memperoleh keputusan cemerlang dalam kedua-dua bidang, Marina berkata, sekolah menyediakan anugerah bulanan dan tahunan.

“Sekolah juga bekerjasama dengan Persatuan Ibu Bapa dan Guru (PIBG) mengadakan majlis Anugerah Gemilang yang diadakan setiap tahun.” katanya.

Bagi pelajar yang mewakili Malaysia dan wakil negeri dalam Sukan Malaysia (SUKMA) juga diberikan ganjaran lain. Bagi Marina, ini adalah perubahan mengikut zaman.

“Zaman saya dulu semuanya sendirian berhad. Nak pergi latihan pun kena duit sendiri. Inisiatif sendiri. Tapi semangat bersukan tu tinggi jadi kami tak pentingkan soal kewangan. Selagi boleh sara sendiri, saya sara diri sendiri. Ada masanya bapa turut membantu. Pada zaman sekarang tak boleh.

" Saya ingin berterima kasih kepada jenama korporat seperti MILO kerana banyak memberi sumbangan kepada kanak-kanak Malaysia untuk berjaya dalam bidang sukan.Sokongan yang diberikan oleh MILO turut membantu membakar semangat pelajar kami untuk terus berjaya dalam sukan,” sambungnya.

Zaman kanak-kanak paling indah
Berkongsi cerita di zaman kanak-kanaknya, Marina dengan mesra berkata, beliau bercita-cita menjadi cikgu dan kerana itulah sejak kecil, beliau selalu menjadi cikgu kepada kawan-kawan sekampung di Sentul, Kuala Lumpur.

“Masa kecil saya memang tomboi sedikit. Tubuh badan saya tinggi dan besar dari rakan sebaya dan budak lelaki. Waktu petang kami selalu main cikgu-cikgu dan saya akan jadi cikgu untuk ajar budak-budak lain. Lepas main cikgu-cikgu kami main lumba lari. Masa tu kawan-kawan perempuan tak lari sepantas saya jadi saya selalu bersaing dengan budak-budak lelaki. Kami berlari dari satu pokok ke satu pokok untuk lawan siapa menang,” katanya disusuli ketawa.

Ternyata, kenangan zaman kanak-kanaknya begitu manis untuk dikenang. Begitu juga zaman remaja yang mana sebahagiannya dimanfaatkan dengan memenuhi jadual latihan. Semangat dan keinginan untuk mengharumkan nama negara itu menjadi matlamatnya yang paling utama.

“Terus terang sebagai atlet Malaysia saya amat serius dengan sukan. Saya sanggup korban banyak perkara termasuk pergaulan dengan kawan-kawan. Saya tak ada teman lelaki. Dan saya tak ada masa nak layan orang yang kacau-kacau saya.

“Selepas tamat tingkatan lima saya menyambung pengajian di Maktab Perguruan Seri Kota, Kuala Lumpur sebelum mengajar di Sekolah Menengah Perempuan Jalan Ampang pada 1976.

“Ketika itu saya masih ingat, saya mengajar sesi petang jadi sebelah pagi saya akan naik dua bas dari Sentul ke Kampung Pandan untuk sesi latihan berlari. Saya mandi dan bersiap di sana kemudian naik dua bas lagi untuk ke sekolah di Ampang. Begitulah rutin harian saya sehingga bapa belikan kereta pada tahun kedua saya jadi cikgu.

Berhenti jadi atlet?

Ditanya adakah gelaran atlet telah memberikan pengaruh besar kepada pelajar-pelajarnya, Marina berkata, ia pernah berlaku

“Saya mengajar Bahasa Inggeris dan Pendidikan Jasmani. Semasa saya menang pingat di Sukan Sea 1977, saya disambut dengan sebilangan pelajar perempuan memotong rambut ala rambut saya. Saya betul-betul terharu dan tak sangka ada kelab peminat,” katanya

Pemilik wajah cantik yang menjadi rebutan ramai jejaka ini dikhabarkan tidak lagi meneruskan karier selepas melanjutkan pelajaran ke Amerika Syarikat pada 1980, Marina bagaimanapun menafikan.

“Saya masih training dan wakil universiti. Pada 1980 sepatutnya kita pergi ke OLIMPIK tapi Malaysia boikot sebab Rusia masuk Afganistan jadi tak balik Malaysia untuk sebarang kejohanan besar. Pada 1981 saya ke Jepun dan mewakili Malaysia dalam Asia Track & Field dan dapat pingat emas dalam 4 x 400 meter. Kerana alami kecederaan saya tak dapat masuk sukan SEA,” kata graduan Sarjana Muda Sains dan Sarjana Kesusasteraan bidang Pengurusan Sukan ini dari Ohio State University ini.

Marina menyumbang khidmatnya di Kementerian Pendidikan, selain terlibat sebagai aktivis dalam usaha memartabatkan sukan Malaysia.

Pesanan Marina kepada pelajar-pelajar agar sentiasa konsisten dan tidak perlu memilih antara sukan dan pelajaran.

“Lakukan kedua-duanya dengan keyakinan dan pengorbanan tinggi. Saya yakin anda mampu mengembalikan kegemilangan Malaysia dalam sukan sepertimana suatu ketika dahulu,” katanya.

INFO PENCAPAIAN

- March 1972, Marina memperbaharui rekod kebangsaan acara 200 meter dengan catatan 26.6 saat, 0.2 saat mengatasi rekod lama pada Kejohanan Allcomers Persatuan Olahraga Amatur Selangor di Stadium Merdeka.

- Pingat Perak lari berpagar 400 meter Kejohanan Olahraga Asia di Seoul, Korea Selatan.

- September 1972 sekali lagi memperbaharui rekod kebangsaan, acara lari berpagar 100 meter dengan catatan 15.2 saat, serta acara 400 meter lari berpagar dengan catatan 64.9 saat di Kejohanan Olahraga Terbuka Singapura.

- Meraih emas acara 100 meter lari berpagar dengan catatan 15.3 saat Kejohanan Olahraga Jemputan Filipina di Manila.

- Memperbaharui rekod kebangsaan dengan catatan 28.4 saat dalam acara lari berpagar 200 meter pada Kejohanan Olahraga Terbuka Malaysia di Alor Star, Kedah pada Ogos 1976.

- Dinobatkan selaku Olahragawati Kebangsaan dan Selangor untuk dua tahun berturut-turut, 1976 dan 1977.

- Sukan Sea 1977, Marina meraih emas berganda acara 100 dan 200 meter, dan hampir menyamai pencapaian sifunya, M Rajamani dengan meraih emas ketiga jika tidak gara-gara kerana kesilapan pengadilan.

- Pada 1979 pula, gandingan Marina bersama Saik Oik Cum, V.Angamah dan Zaiton Othman menghadiahkan Malaysia pingat Perak acara 4x400 meter pada Kejohanan Antarabangsa Trek & Padang Asia Tokyo.

- Emas acara lari berpagar 100 meter, dan 4x400 meter pada Kejohanan Sukan Sea ke-10 Jakarta.

Phoon Eyin : Making History in SEA Games

Welcome home, Eyin. BJSS is so proud of you.

Read More: http://bjss-wushu.blogspot.com/

Bukit Jalil Net The Title

BY Y.P.SIVAM

Eye on the ball: BJSS and Hoerskool Marais Viljoen (in blue) involved in a keen battle for the ball.

BUKIT Jalil Sports School (BJSS) put on a gallant display to defeat fancied South Africans Hoerskool Marais Viljoen 31-28 in the final of the BJSS International Under-16 netball tournament at the Olympic Hall in Bukit Jalil.

It was indeed an achievement for BJSS as they had several players from the 13-15 age-group in their team, while the South African side comprised mostly 16-year-olds.

BJSS coach Puah Pei San said the players gave a good account themselves and matched their opponents in all quarters.

“It was a close final and could have gone either way. The South African players were physically stronger and the majority of them had height to their advantage.

“Our players showed excellent team work to get the better of their opponents,’’ added Pei San.

BJSS, with L. Karisma and An Najwa Azizan in attack, started impressively and exploited holes in the Hoerskool Marais Viljoen defence.

The first quarter went to BJSS 10-6. However Hoerskool Marais Viljoen had a sharp shooter in Chrisna Wolmarans and she impressed scoring from almost every attempt.

The second quarter ended 17-14 with BJSS holding the edge.

In the third quarter both teams played an aggressive game — going for the points — and the tall Chrisna put Hoerskool Marais Viljoen 24-23 ahead i.

BJSS, realising they needed to step-up their game, increased the pace in the final quarter and An Najwa and Karisma showed excellent team work to get them ahead. In the end BJSS won by three points.

Pei San said despite trailing in the third quarter, their players kept their composure in the last quarter.

“We had a pep talk at the break and advised them to be on the offensive. They were indeed motivated and played with grit and determination. They were simply superb,’’ added Pei San.

Besides, BJSS and Hoerskool Marais Viljoen , six foreign teams — Hong Kong Academy, Raffles Girls School (Singapore), Helpekaar Kollege (South Africa), Singapore Sports School, Brunei Darussalam School and Governor Stirling Senior High (Australia) — took part in the four-day competition.

BJSS’ Noor Azilah Aziz was presented with the Best Attacker award. The Best Defender award went to Hoerskool Marais Viljoen’s Beverley Moyake while Helpekaar Kollege’s Danielle Gouws won the Best Shooter award with an impressive 163 goals.

BJSS’ Nur Firra Syuhada Hasrin was named the Player of the Tournament.

BJSS principal Datuk Marina Chin gave away the prizes. The former Malaysian international said the competition was an excellent opportunity to foster relationships among the participating teams.

Roll of Honour

Final: Bukit Jalil Sports School bt Hoerskool Marais Viljoen 31-28.

Third: Helpekaar Kollege bt Hong Kong Academy 57-5.

Fifth: Raffles Girls School bt Singapore Sports School 30-23.

Seventh: Governor Stirling Senior High bt Brunei Darussalam School 38-17.

Best Attacker: Noor Azilah Aziz (BJSS)

Best Defender: Beverky Moyake (Hoerskool Marais Viljoen)

Best Shooter: Danielle Gouws (Helpekaar Kollege - 163 goals)

Best Player: Nur Firra Syuhada Hasrin (BJSS)

Youngsters Given The Chance To Prepare Before Choosing Sport To Focus On

BY Y.P. SIVAM
PHOTOS BY NORAFIFI EHSA

Airborne: Bukit Jalil’s Angel Tan Yen En leaping to a fourth-spot finish in the Under-13 girls long jump.

THERE was remarkable progress made in the athletes’ performances during the Bukit Jalil Sports School (BJSS) International Combined Events championships at the National Sports Council (NSC) Training Centre in Bukit Jalil.

The two-day championships, organised by the Bukit Jalil Sports School for a fourth season and with support from Milo, was a platform for the Under-13 and Under-14 students, both boys and girls, from various schools to gauge their progress.

Besides Bukit Jalil, six other teams — Sabah Sports School (SSMS), Tunku Mahkota Ismail Sports School (SSTMI), Pahang Sports School (SSMP), Singapore Sports School (SSS), SMK Tabuan Jaya (SNKTJ) and Ubonratchathani Sports School (UBON) — took part in the championships. Two teams from Australia were unable to come due to local commitments.

Leading the pack: Parinya Kongsuk of Ubon Ratchathan set the early pace in the Under-13 boys 800m.

The championships are unique in that participants in the Under-13 age group have to compete in five events — 80m hurdles, shot putt, high jump, long jump and 800m, while those in the Under-14 age group feature in six events — 100m hurdles, high jump, 100m, long jump, shot putt and 800m.

The championships, according to event’s co-ordinator S. Entheren, was a big success.

“We saw several athletes making an impact in their respective events with new personal bests. This shows that the athletes had been training diligently since the last championships,’’ he said.

Entheren said the aim was to expose the athletes to multi-lateral events before specialising in a particular one.

“The athletes would have to train for their respective events and we wanted to see them out do their own results.

Mighty heave: Ubon Ratchathan’s Sakkarin Sunarak in the Under-13 boys shot put.

When they are 15, we expect them to specialise in one. They would be able to identify the events which suit them most,’’ he said.

Among the athletes who impressed were Tuan Juliana Hassan, Nur A’in Mohd Zulkifli and Muhammad Nazri Mustafa. The trio from Bukit Jalil Sports School recorded personal best in their favourite events.

Tuan Juliana won the gold medal in the girls’ Under-14 high jump when she cleared 1.57m. She was third in the 100m and second in the long jump and finished second overall with 3,850 points.

Nur A’in, taking part in the girls’ Under-13 age group, clocked a personal best of 12.9 en route to her third placing in the 80m hurdles. She also won a silver in the shot putt with 7.95m effort.

Muhamad Nazri was the overall winner in the boys’ Under-13 age group after being on the podium for three events. He won golds in the shot putt and high jump, and bronze in the long jump. He accumulated 3,520 points for the overall crown.

Entheren said they were pleased with the progress of the athletes from the Singapore Sports School.

“Some of them have been regulars in the championships for the past two years. They improved a lot and we hope to see them making an impact in the coming years,’’ said Entheren.

Bukit Jalil Sports School principal Datuk Marina Chin and Education Ministry’s sport division director Ee Hong gave away the prizes.

Results
Boys

Under-13

80m hurdles: 1. Arman Selatan (SSMS) 11.3; 2. Muhammad Hafizuddin Zam Zam (BJSS) 11.5; 3. Mohd Haikal Abdul Kadir (SMKTHO) 11.7.

Shot putt: 1. Muhammad Nazri Mustafa (BJSS) 10.57m; 2. Chong Wei Guan (SSS) 10.08m; 3. Mohamad Muqris Ahmad Hadi 9.92m.

High jump:1. Muhammad Nazri Mustafa (BJSS) 1.56m; 2.Muhammad Hafizuddin Zam Zam (SSTMI) 1.56m; 3. Mohammad Zairy Amirrul Khairi (SMKTHO) 1.56m.

Long jump: 1. Muhammad Hafizuddin Zam Zam (SSTMI) 6.10m; 2. Muhammad Loqman Hakim Sairu (SSMP) 5.93m; 3. Muhammad Nazri Mustafa (BJSS) 5.85m.

800m: 1. Mohd Rizuan Mohd Badar (SSMS) 2:21.6; 2. Mohd Nur Aidiel Masselan (SMKKTJ) 2:21.7; 3. Muhammad Loqman Hakim Sairu 2:23.4.

Overall: 1. Muhamad Nazri Mustafa (BJSS) 3,520 points; 2. Muhammad Hafizuddin Zam Zam (SSTMI) 3,390 points; 3. Mohamad Muqris Ahmad Radi (BJSS) 3,140 points.

Team: 1. BJSS 12,370 points; 2. SSTMI 11,770 points; 3. SMKTHO 10,200 points.

Under-14

100m hurdles: 1. Nur Izwan Abdul Mutalib (SSTMI) 13.3; 2. Muhd Nur Haqim Abu Mansor (SSS) 13.3; 3. Muhamad Fitri Anaqi Sobry (BJSS) 13.4.

High jump: Mohammad Farid Lazim (SMKTHO) 1.74m; 2. Wong Chun Wee (SMKTHO) 1.71m; 3. Amir Afiq Ahmad Zuki (SSTMI) 1.65m.

100m: 1. Luqmanul Hakim Khairul Akmal (SSMP) 11.3; 2. Muhammad Nur Firdaus Mohd Radzi (SSMP) 11.5; 3. Kang Jun Jie (SSS) 11.6.

Long jump: 1. Muhammad Fitri Anaqi Sobry (BJSS) 5.86m; 2. Jominus Joseph (BJSS) 5.76m; 3. Zainor Mohd Hamdan (SMKTJ) 5.62m.

Shot putt:1. Kang Jun Jie (SSS) 13.24m; 2. Jominus Joseph (BJSS) 12.62m; 3. Mohammad Farid Lazim (SMKTHO) 11.81m.

800m: 1. Luqmanul Hakim Khairul Akmal (SSMP) 2:06.9; 2. Torrance Terrance (SSTMI) 2;13.2; 3. Kissada Bunmoon (UBON) 2:16.1

Overall: 1. Kang Jun Jie (SSS) 4,590 points; 2. Jominus Joseph (BJSS) 4,570 points; 3. Mohammad Farid Lazim (SMKTHO) 4,380 points.

Team: 1. BJSS 16,950 points; 2. SSTMI 16,180 points; 3. SMKTHO 14,930 points.

Girls
Under-13

80m hurdles: 1. Karmentia Nadia Quadra (SSMS) 12.7; 2. Tia Lousie Rozario (SSS) 12.8; 3. Nur A’in Mohd Zulkifli (BJSS) 12.9.

Shot putt: 1. Nurul Azieyani Md Yatim (SSTMI) 8.40m; 2. Nur A’in Mohd Zulkifli (BJSS) 7.95m; 3. Angel Tan yen En (BJSS) 7.61m.

High jump: 1. Tia Lousie Rozario (SSS) 1.52m; 2. Ng Yu Jie (SSMP) 1.49m; 3. Jezebel Koh Xin Yun 1.49m.

Long jump: 1.Tia Lousie Rozaria (SSS) 5.31m; 2. Ng Yu Jie (SSMP) 4.75m; 3. Karmentina Nadia Quadra (SSMS) 4.67m

800m :1. Karmentina Nadia Quadra (SSMS) 2:40.8; 2. K. Sunithra (SMKTJ) 2:41.8; 3. Alexfalin Francis (SMKTJ) 2:42.6

Overall: 1. Tia Louise Rozario (SSS) 3,750 points; 2. Karmentina Nadia Quadra (SSMS) 3,610; 3. Ng Su Jie (SSMP) 3,550 points.

Team: 1. BJSS 11,350 points; 2. SSTMI 9,430 points; 3. SSMP 6,150 points.

Under-14

100m hurdles: 1. Siti Nurathirah Mohd Razi (SSTMI) 16.0; 2, Syasya Izzati Mohd Nazri (BJSS) 17.3; 3. Tuan Juliana Hassan (BJSS) 17.4.

Long jump: 1.Siti Nurathirah Mohd Razi (SSTMI) 4.91m; 2. Tuan Juliana Hassan (BJSS) 4.81m; 3. Lai Hui Shan (SSMP) 4.59m

100m: 1. Siti Nurathirah Mohd Razi (SSTMI) 13.00; 2. Siti Natasshah Liyana Ibrahim (SSKTHO) 13.20; 3. Fatin Nurhanis Ibrahim (SSMP) 13.30.

Shot putt:1. Nur Izzah Md Nazri (SSTMI) 9.17m; 2. Rosniza Rosli (BJSS) 8.32m; 3. Siti Nurathirah Mohd Razi (SSTMI) 7.81m.

High jump: 1. Tuan Juliana Hassan (BJSS) 1.57m; 2. Siti Nurathirah Mohd Razi (SSTMI) 1.48m; 3. Anastasia Mandan (SSTMI) 1.39m.

800m: 1.A. Manissha (BJSS) 2:32.1; 2. Ullia Ulanda (SMKTJ) 2:36.5; 3. Celeste Goh Jia Rui (SSS) 2:37.5

Overall: 1. Siti Nurathirah Mohd Razi (SSTMI) 4,610 points; 2. Tuan Juliana Hassan (BJSS) 3,850 points; 3. Celeste Goh Jia Rui (SSS) 3,830 points.

Team: 1. BJSS 13,990 points; 2. SSTMI 15,240 points; 3. SMKTHO 11,650 points.